ABOUT
Trauma Therapy for Women Who Carry the World on Their Shoulders.
Welcome to True Growth Wellness. I am so glad you are here.
Ever since you were young, the world pushed you into a pattern…
work hard, show up for everyone, hold it all together.
Perhaps from the outside you have it all, but inside you feel burned out, overwhelmed, and disconnected from yourself. Maybe you’ve learned to push your feelings aside or take responsibility for things that aren’t fully yours in order to maintain peace around you, but the last thing you feel is peace.
True Growth Wellness is a trauma-focused virtual therapy practice for the hard-working women carrying the world on their shoulders. We will focus on:
reprocessing the past traumatic events that have shaped your relationship
with yourself and othersreconnecting with the present moment and your emotions as you process trauma
reclaiming your power and your future
Let’s make space for you. Learn more about my services.
About Becca
Trauma Therapist for Women in
NY, CT, MA, & ME
Hi! I’m Rebecca Arcidiacono, a licensed independent clinical social worker, trauma therapist, and founder of True Growth Wellness. You can call me Becca.
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I am licensed to provide virtual therapy to clients in New York (LCSW 093845), Connecticut (LCSW 11935), Massachusetts (LICSW 127074), and Maine (LCSW 22415).
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My training began at Northeastern University where I received my BS in Psychology. I attended the Smith College School for Social Work Masters Program, known for its clinical programming and foundations in Psychodynamic Therapy.
I received intensive training in Dialectical Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT); and most recently trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy with The Center for Excellence in EMDR Therapy.
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I have extensive clinical experience working with trauma across a variety of settings, including outpatient clinics, intensive outpatient programs, residential care, and inpatient psychiatric hospitals.
In 2021, I founded my private practice and now I support women experiencing depression, anxiety, and relational stress rooted in past trauma.
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My style is down-to-earth, practical, and approachable. I believe therapy can be both meaningful and human, with room lightness along the way. I prioritize a genuine connection and offer a validating and thoughtful space to support your growth.
I tailor our work to your individual needs while blending insight and action. By combining top-down (thoughts and insight) and bottom-up (brain and nervous system) approaches, we can process traumatic experiences from multiple angles, so you feel more grounded, secure, and empowered.
Create space for yourself.
If you are looking for a virtual trauma therapist in NY, CT, MA, or ME,
I invite you to click below for a free consultation call.
We can talk about what you’re looking for, answer any questions you may have, and see if this feels like the right fit.
I’d love to connect with you.