Hi, I’m Becca.
I’m glad you’re here.


A woman with curly brown hair and a big smile, sitting outdoors in a park during fall with yellow and orange leaves in the background.

I am Rebecca Arcidiacono, LCSW/LICSW, owner of True Growth Wellness and individual psychotherapist. I specialize in working with women ages 25-45 navigating anxiety, depression, trauma, and social/work/parenting stressors.

I have extensive clinical experience working with adolescents and adults across a variety of settings, including outpatient clinics, intensive outpatient treatment programs, residential care, inpatient psychiatric hospitals, and private practice. I’m trained in dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT) and psychodynamic therapy, which allows me to tailor our work to your unique needs and goals. I received my MSW from Smith College School for Social Work and my BS from Northeastern University.

I am currently completing training in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps people process difficult past experiences and reduce the emotional impact they continue to have in the present.

Our sessions together will feel warm, supportive, and conversational. We will set goals together and also tackle whatever comes across your mind each week. I look forward to our work together!